Posts tagged vulnerable

I’ve been working on several upcoming projects that require very deep inner work. Maybe that’s why I’ve been procrastinating a bit. Sitting alone with yourself and your thoughts and feelings doesn’t seem very appealing. At least the ego would tell you it’s not.

Queue the Netflix binge-worthy shows, summer reading list, umpteenth “healthy” dessert recipe… those toilets need a deep cleaning about now, right?

Carrie EckertJune 14, 2019self-love, vulnerable, vulnerability, mind body coach, mind body healing, self-doubt, amy experimentComment

Are you wasting your energy?

I like to know people. And I don't mean know about people, but really know them.

Maybe it's part of the reason I have trouble with idle chit chat and I steered clear of cliques of gossipy teenage girls growing up. Perhaps it's part of the reason I gravitated toward coaching in the midst of my otherwise lonely health journey several years ago.

But I think there's a bit more to it. Maybe you can relate.

Carrie EckertFebruary 19, 2019energy vampire, energy, empty elevator, martha beck, vulnerable, russian nesting dolls, authentic selfComment

Avocado to Zen