Work with Carrie
Daily rituals—those activities I wake up excited to immerse myself in every morning and afternoon because they inspire, energize, and ground me—have become an integral part of my ability to embody my healthiest and happiest self. I believe in the power of stillness. The power of reverence. The power of the healer inside each of us. This is why I drink sacred cacao and come home to myself every single day.
Add to that the love and support of a (virtual) circle of women and a recipe for true healing is manifested. There is a joy in belonging. Power in connection. And it’s been taken from many of us over the past year. It doesn’t have to be that way. I found ways to gather in community in spite of the restrictions, and my experiences with other women have been nothing short of magical. I would love for you to experience that magic as well!
Are you suffering from unusual symptoms of dis-ease that seem to baffle mainstream medicine?
Are you challenged with chronic pain, constant fatigue, anxiety, depression, autoimmune disease, brain fog, food intolerances or chemical sensitivities?
Are you constantly searching for answers outside yourself?
This is not who you are. This is not your fault.
A maladapted limbic system can lead to living (both consciously and subconsciously) a life of fear - fear of the next trigger or symptom that could harm you. Your hypervigilance keeps you playing small and, over time, can lead to a new persona living in an ever-increasing bubble of "safety." Is this how you want to live? Is this who you really are?
You CAN "rewire" your brain. You just need someone to guide you through the process. Learn more about my flagship Free Your Mind Program
A powerful somatic modality to help us find a state of calm within our bodies
The psoas muscles are considered the fight-or-flight muscles of the human species. These primitive muscles found deep within our pelvic cavities, stand guard to protect us when we feel threatened (like when our ancestors were physically chased by tigers). Learning to activate these muscles by evoking a shake (as they’re meant to be evoked after a traumatic episode), leads to a tremor that reverberates throughout the body, naturally dissolving deep chronic physical and emotional tension along the way.
Do You Need Personal Guidance & Direction?
After healing herself entirely and helping her clients find similar paths to recovery, Carrie has become attuned to quickly and intuitively identifying emotional blocks and thought patterns that might be standing in the way of healing.
Work 1-1 with Carrie
Carrie's 50-min private phone sessions give clients the personalized guidance they need to take the tools and techniques learned in the program and make them their own.
During these sessions, Carrie will give you concrete, actionable guidance tailored to your specific challenges and goals. You will leave with a clear vision of exactly what steps are next for you in your healing process.
Learn more about private Mind Body Coaching with Carrie
Learn more about the ritual of drinking high-quality, heirloom cacao and join me for sacred cacao ceremonies.
energetic balancing
Do you live in the Sarasota/Tampa/Ft Myers area? I work with local clients to help them restore balance to their physical and emotional bodies through a state-of-the-art Eastern medicine modality. Please contact me to discuss your individual needs.