Five years ago I was walking in your shoes. Well, actually I wasn't doing much walking at the time, sleeping was more my activity of choice. In fact, I knew I had hit rock bottom when I literally rested my head on the dinner table and fell asleep in the midst of my husband's lovingly cooked meal on our anniversary. (No, alcohol unfortunately was not involved). I was simply DEPLETED. No amount of external joy could pull me out of the trenches that had become my life.


ONE NEW DEBILITATING SYMPTOM AFTER ANOTHER HAD BEGUN TO PLAGUE ME
ANY OF THESE SOUND FAMILIAR?

 

mud-in-my-veins fatigue
unexplainable pain body pain
intense brain fog
depression and anger
crippling digestive troubles
chemical and fragrance sensitivities

 

Instead trying to change the environment in which I live to accommodate my symptoms, I decided I wanted to change my internal environment so that I could thrive in the world around me.

It felt as if every day I was being attacked by yet another weird symptom. My once vibrant and energetic self was nowhere to be found and I was wallowing in self pity. I didn't realize at the time that this intense focus on my symptoms (even if much of the time it was in an effort to research the solution) was perpetuating the very symptoms that were plaguing me.

Like many of you, I exhausted all of my external healing options - mainstream medicine, a wide array of holistic therapies, dietary overhauls, and thousands of dollars worth of supplements. As the years dragged on I found that I was living in an ever-increasing bubble in an attempt to shield myself from everything in the world that could harm me. As I was given my upteenth professional medical diagnosis of CIRS (aka mold illness) and told that I would have to begin a heavy drug treatment protocol in addition to having to strictly avoid moldy buildings FOR THE REST OF MY LIFE, I thought to myself that there had to be another way.  

Instead trying to change the environment in which I live to accommodate my symptoms, I decided I wanted to change my internal environment so that I could thrive in the world around me. I discovered that years of mental "bad habits" ultimately created a sickness loop in my mind and body that has now been rewired through the power of neuroplasticity. I want to help you uncover the mental and emotional blocks that are holding you hostage in your sickness loop. And, I want to share with you the mindfulness tools, wellness tips and healthful eating habits (and this doesn't necessarily mean adhering to a strict protocol!) that have assisted me on my journey so that you can be propelled on yours!


“Whether you’ve experienced a devastating diagnosis or are just want to feel better about your health, then please consider investing in yourself by working with Carrie Eckert. As my mind body coach, she helped me in some of my darker moments as I healed my body from breast cancer. She supported me as I questioned my thoughts that contributed to my dis-ease. With her guidance, I saw more clearly what was true and what wasn’t. Carrie’s kind and confident manner always made me feel safe and supported as I healed.”

– JULES EDGE | Kansas City, MO

"Working with Carrie has been such an amazing and eye-opening experience for me! Even though our sessions have been on the phone, I can feel her "right in the room with me," completely connecting and understanding what I'm saying and feeling. As a coach, I was very inspired by her ability to guide me to find my own answers and to help me stick to plans, providing me with encouragement and with accountability at every step. As a person, Carrie is: WISE! KIND! EXPERIENCED! Without hesitation, I give her my highest recommendation as a Health and Wellness Coach."

GRETCHEN ROBBINS | Washington, DC


 

IMAGINE...

  • Being able to recapture the life you've lost and bask in the feeling of freedom and vibrancy every day.
  • Finding true healing and peace within yourself.
  • Letting go of the seemingly endless quest for the next treatment that will ease your suffering.

Sound good?


I'VE CREATED 2 UNIQUE JOURNEYS FOR YOU:

 
 
 
 

This 4 week private coaching package is designed to help you begin to understand the power of the mind in healing your body. 

INCLUDES:
• In-Depth Questionnaire for me to get to know you, your health status, and your life goals

• 70 minute Comprehensive Conversation – to clarify your current health, lifestyle and goals/dreams 

• 3 x 50 minute weekly private coaching sessions

• Email Support – access to me in between sessions for feedback and encouragement

Find out more...

 

 
 
 

This 2 month supportive private coaching program is designed to help you recapture the life you've lost and experience true happiness once again.

INCLUDES:
• In-Depth Questionnaire for me to get to know you, your health status, and your life goals

• 70 minute Comprehensive Conversation – to clarify your current health, lifestyle and goals/dreams 

• 7 x 50 minute weekly private coaching sessions

• Carrie's Top Ten Recipes ebook and bonus lifetime access to Free Your Mind eCourse

• Email Support – access to me in between sessions for feedback and encouragement

Find out more...

 

Coaching vs. Therapy

I am often asked how coaching differs from other healing professions. The simple answer is that coaching supports individuals who are mentally healthy by helping them build upon what is already working in their lives. It also brings awareness and healing to areas in their lives where they might be stuck. Coaching is not a form of therapy and therefore will not take the place of services offered by licensed mental health professionals. However, it often compliments the therapy process. Clients often say that coaching is uniquely powerful in helping them make lasting changes in their lives.