How to Recognize Hidden Fears Amid a Pandemic

Irritability and the incessant need to clean. Two warning signs that I might come unhinged if I don’t get honest with myself. A few days ago, I noticed that a healthy dose of honesty was in order.

I thought I was invincible when this all started and the notion that a virus of this severity could reach us here in the U.S. and become a reality. I was impervious to any fears that a pathogen could affect my loved ones or me. I wasn’t afraid.

Carrie EckertOctober 30, 2019judgment, self love, mirror, anger, emotions, emotional release, repressed emotions, mind body healing, mindbody, SarnoComment

Your Longest Relationship

Imagine you're in a long-term relationship with someone you love deeply. Someone with whom you plan to spend the rest of your life.

But they wish you were different.

They keep telling you all the ways in which you could be better.

They have lists of the many ways you could be different…

Avocado to Zen