Work with Carrie
A powerful somatic modality to help us find a state of calm within our bodies
The psoas muscles are considered the fight-or-flight muscles of the human species. These primitive muscles found deep within our pelvic cavities, stand guard to protect us when we feel threatened (like when our ancestors were physically chased by tigers). Learning to activate these muscles by evoking a shake (as they’re meant to be evoked after a traumatic episode), leads to a tremor that reverberates throughout the body, naturally dissolving deep chronic physical and emotional tension along the way.
Carrie’s lovingly guided sessions are deeply therapeutic and transformational. The active breathing meditation supports the expression and release of emotional energy within the body and nervous system.
This particular form of breathwork is one of the most valuable tools Carrie has discovered in her decade-long healing journey. The practice deepens the connection to our physical bodies and the capacity to find self-love and expansion.
The power of these sessions cannot be explained in words. It must be experienced. ✨
More information coming soon. In the meantime, feel free to reach out to Carrie to discuss her method of breathwork.
Neo Emotional Release is a transformative healing journey that invites you to explore the depths of your most suppressed and rejected emotions in a safe and supported environment.
This treatment combines verbal guidance, psychosomatic bodywork, and subconscious visualizations. The emotion-centric approach is adapted to the organic rhythm and pace of how fast or slow each person is ready to process their emotions.
Learn more about the ritual of drinking high-quality, heirloom cacao, and join me for sacred cacao circles and exploration workshops.
COMING SOON… Combining somatic hands on bodywork with energetic field work, this practice supports clients to unlock the healing intelligence of the nervous system with the neurogenic spinal wave.
spinal attunement
Our modern culture has lost what indigenous peoples understood to be a real connection with how the four sacred elements—land, water, air and fire—live not only around us, but also within us. When we think of ourselves as nature and not separate from it, we change our relationship to the environment. We begin to live in harmony with our surroundings instead of feeling compelled to “fix” them.
With the medicine of cacao as our ally, we’ll take a deeper dive into the sacred elements, the fifth of which is aether. ✨
My signature neuroplasticity course is as relevant today as it was when I first created it. The timeless concepts can and will transform your life if you are open to receiving and implementing them.
The most empowering aspect of these teachings is that thoughts alone can change brain structure, and emotions are powerful enough to strengthen these new connections so that the brain remembers the changes. Once you understand this power, it brings awareness to each and every thought you create… because these thoughts directly influence your wellbeing—both positively and negatively. This online course will provide you with the proven tools and techniques to create these powerful changes in your brain and body.
Do You Need Personal Guidance & Direction?
After healing herself entirely and helping her clients find similar paths to recovery, Carrie has become attuned to quickly and intuitively identifying emotional blocks and thought patterns that might be standing in the way of healing.
Carrie takes a limited number of 1-1 clients and requires that they commit to a minimum of 3 sessions.
During these sessions, Carrie will give you concrete, actionable guidance tailored to your specific challenges and goals. You will leave with a clear vision of exactly what steps are next for you in your healing process.
Learn more about private Mind Body Coaching with Carrie
Do you live in the Sarasota/Tampa/Ft Myers area? I work with local clients to help them restore balance to their physical and emotional bodies through a state-of-the-art Eastern medicine modality. Please contact me to discuss your individual needs.