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Aug 30, 2017 ebv, lyme, hashimoto, autoimmune disease, CIRS, environmental illness, mind body coach, wellness coach, cfs, fibromyalgia, mystery illness Carrie Eckert Comment

Aug 30, 2017 ebv, lyme, hashimoto, autoimmune disease, CIRS, environmental illness, mind body coach, wellness coach, cfs, fibromyalgia, mystery illness Carrie Eckert Comment

The ploys of the distraction monkey

Aug 30, 2017 ebv, lyme, hashimoto, autoimmune disease, CIRS, environmental illness, mind body coach, wellness coach, cfs, fibromyalgia, mystery illness Carrie Eckert Comment

Aug 30, 2017 ebv, lyme, hashimoto, autoimmune disease, CIRS, environmental illness, mind body coach, wellness coach, cfs, fibromyalgia, mystery illness Carrie Eckert Comment

Aug 30, 2017 ebv, lyme, hashimoto, autoimmune disease, CIRS, environmental illness, mind body coach, wellness coach, cfs, fibromyalgia, mystery illness Carrie Eckert Comment

Aug 30, 2017 ebv, lyme, hashimoto, autoimmune disease, CIRS, environmental illness, mind body coach, wellness coach, cfs, fibromyalgia, mystery illness Carrie Eckert Comment

Aug 30, 2017 cfs, ebv, lyme, mystery illness, fibromyalgia, mind body coach, wellness coach, chronic fatigue syndrome, hashimoto, Hashimoto's, autoimmune, autoimmune disease Carrie Eckert Comment

Aug 30, 2017 cfs, ebv, lyme, mystery illness, fibromyalgia, mind body coach, wellness coach, chronic fatigue syndrome, hashimoto, Hashimoto's, autoimmune, autoimmune disease Carrie Eckert Comment

The problem with being busy

Aug 30, 2017 cfs, ebv, lyme, mystery illness, fibromyalgia, mind body coach, wellness coach, chronic fatigue syndrome, hashimoto, Hashimoto's, autoimmune, autoimmune disease Carrie Eckert Comment

Aug 30, 2017 cfs, ebv, lyme, mystery illness, fibromyalgia, mind body coach, wellness coach, chronic fatigue syndrome, hashimoto, Hashimoto's, autoimmune, autoimmune disease Carrie Eckert Comment

Aug 30, 2017 cfs, ebv, lyme, mystery illness, fibromyalgia, mind body coach, wellness coach, chronic fatigue syndrome, hashimoto, Hashimoto's, autoimmune, autoimmune disease Carrie Eckert Comment

Aug 30, 2017 cfs, ebv, lyme, mystery illness, fibromyalgia, mind body coach, wellness coach, chronic fatigue syndrome, hashimoto, Hashimoto's, autoimmune, autoimmune disease Carrie Eckert Comment

Jun 26, 2017 mind body coach, health coach, wellnes coach, wellness coach, neuroplasticity, cfs, fibromyalgia, mystery illness, autoimmune, Hashimoto, lyme, ebv, chronic fatigue, chronic fatigue syndrome Carrie Eckert Comment

Jun 26, 2017 mind body coach, health coach, wellnes coach, wellness coach, neuroplasticity, cfs, fibromyalgia, mystery illness, autoimmune, Hashimoto, lyme, ebv, chronic fatigue, chronic fatigue syndrome Carrie Eckert Comment

What do we actually give up for our health?

Jun 26, 2017 mind body coach, health coach, wellnes coach, wellness coach, neuroplasticity, cfs, fibromyalgia, mystery illness, autoimmune, Hashimoto, lyme, ebv, chronic fatigue, chronic fatigue syndrome Carrie Eckert Comment

Jun 26, 2017 mind body coach, health coach, wellnes coach, wellness coach, neuroplasticity, cfs, fibromyalgia, mystery illness, autoimmune, Hashimoto, lyme, ebv, chronic fatigue, chronic fatigue syndrome Carrie Eckert Comment

Jun 26, 2017 mind body coach, health coach, wellnes coach, wellness coach, neuroplasticity, cfs, fibromyalgia, mystery illness, autoimmune, Hashimoto, lyme, ebv, chronic fatigue, chronic fatigue syndrome Carrie Eckert Comment

Jun 26, 2017 mind body coach, health coach, wellnes coach, wellness coach, neuroplasticity, cfs, fibromyalgia, mystery illness, autoimmune, Hashimoto, lyme, ebv, chronic fatigue, chronic fatigue syndrome Carrie Eckert Comment

The Science of Neuroplasticity - Part 2

May 23, 2017 neuroplasticity books, neuroplasticity, neuroplasticity authors, CFS, EBV, fibromyalgia, chronic pain, mystery illness, mystery disease, mind body coach, mind body healing, Hashimoto, autoimmune, Lyme Carrie Eckert Comment

May 23, 2017 neuroplasticity books, neuroplasticity, neuroplasticity authors, CFS, EBV, fibromyalgia, chronic pain, mystery illness, mystery disease, mind body coach, mind body healing, Hashimoto, autoimmune, Lyme Carrie Eckert Comment

The Science of Neuroplasticity - Part 2

May 23, 2017 neuroplasticity books, neuroplasticity, neuroplasticity authors, CFS, EBV, fibromyalgia, chronic pain, mystery illness, mystery disease, mind body coach, mind body healing, Hashimoto, autoimmune, Lyme Carrie Eckert Comment

May 23, 2017 neuroplasticity books, neuroplasticity, neuroplasticity authors, CFS, EBV, fibromyalgia, chronic pain, mystery illness, mystery disease, mind body coach, mind body healing, Hashimoto, autoimmune, Lyme Carrie Eckert Comment

May 23, 2017 neuroplasticity books, neuroplasticity, neuroplasticity authors, CFS, EBV, fibromyalgia, chronic pain, mystery illness, mystery disease, mind body coach, mind body healing, Hashimoto, autoimmune, Lyme Carrie Eckert Comment

May 23, 2017 neuroplasticity books, neuroplasticity, neuroplasticity authors, CFS, EBV, fibromyalgia, chronic pain, mystery illness, mystery disease, mind body coach, mind body healing, Hashimoto, autoimmune, Lyme Carrie Eckert Comment

Avocado to Zen

empowering women faced with mysterious chronic disease to rediscover health and vitality

I work with women experiencing mysterious symptoms of illness to reclaim health & vitality.
Read more...

FALL CALENDAR

Group Coaching Call & Info Session with Carrie:
Topic - Illness & Repressed Emotions: Part II
October 4 at 9:00 am PT | 12:00 pm ET Learn more...

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"Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like."
Lao Tzu
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Goodnight Florida friends. May we all find the strength to face whatever tomorrow brings together. #hurricaneirma

AIP Cassava Waffles
While many are out celebrating this holiday weekend I'm planning to spend the next three days filling the freezer with lots of #nutfree #dairyfree #grainfree #sugarfree #eggfree #nightshadefree #coconutfree meals for me and my son this month. I got started with a batch of these delicious waffles:
#Repost @tastyyummies ・・・
Today I'm sharing my recipe for these amazing Cassava Flour Waffles aka "Autoimmune Protocol Waffles", made with @ottos_cassava_flour!! These babes are soft and fluffy inside and perfectly crispy outside. • • •
Now, since #coconutmilk and #maplesyrup aren't included in our infection-busting protocol I had to make some modifications. I used #hempmilk and #monkfruit. While the flavor is delicious, the hemp milk is much thinner than coconut so I'm guessing I should have used half the amount. They're a bit gummy inside, but it's nothing a little extra heating in the toaster oven can't fix! I WILL be making more of these for my waffle-loving son this month!
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#mindbodycoach #wellnesscoach #paleo #aip #lymedisease #ebv #fibromyalgia #cfs #cfsrecovery #eattoheal #foodismedicine #glutenfree #grainfreebreakfast #aipbreakfast #cassavaflour

#Repost @groehrs ・・・
Every little bit helps. For the next few weeks 100% of the sales from my print shop will go to the Center for Disaster Philanthropy to help those affected by #HurricaneHarvey in #Texas. I’ll also send you a small print of this illustration, too. Have you already donated? DM me proof of your donation + address and I’ll send you something special in the mail 📮✌️

Plantain Pile Up
It's been awhile since I've made smashed #plantains and I forgot how much I ❤️ them! As I gear up for my infection-busting protocol beginning next week I'm busy pulling out old recipes and researching g new ones. This #paleolunch is a keeper though I'll have to find a substitute for the salsa - #nightshades ------------
Stay tuned for creative twists on some of my favorite meals that are #grainfree #dairyfree #nightshadefree #nutfree #coconutfree #sugarfree
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#paleo #glutenfree #mindbodycoach #mindfuleating #wellnesscoach #environmentalillness #ebv #lymedisease

Beautycounter
Safer skincare with 1,500+ questionable ingredients never included

Thrive Market
The Costco of health food!

Cora
For every month's supply of organic Cora tampons you receive they give a month's supply of sustainable pads to a girl in a developing country.

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